Low Fodmap Diet(Fructose Malabsorption) Shopping Guide 5th Edition

By Dr Sue Shepherd. Sue has completed her PhD research in the dietary management of fructose malabsorption,irritable bowel syndrome and coeliac disease. Symptoms can include:bloating,wind,abdominal pain and altered bowel habits

Ingredients:

FODMAPS are molecules found in foods,which,in some people are poorly absorbed,or not absorbed at all. Examples are: fructose,fructans,lactose,sorbitol and raffinose. This pocket size book is ideal to take shopping to ensure the products you buy are suitable. Lots of information and photos to make shopping so much easier.